Does Our Gut Affect Our Mind or Vice Versa?

The gut brain connection is becoming more and more apparent as researchers study the intricate ways that our digestive, immune, and nervous systems are all [...]

Graviola Tea Benefits: Do They Outweigh the Risk?

Don’t you wish the world could just be a more simple place sometimes? Less confusing and more straightforward? Well, me too. But, I hate to [...]

What are the Nutritional Benefits of Green Papaya?

Ripe papaya is a luscious tropical fruit that certainly kicks any granola bowl up a notch. So why would anyone be compelled to eat the [...]

Reishi Mushrooms

For approximately seven thousand years, Asia has regarded the Reishi Mushroom, with its glossy red, firm flesh and disc-like shape, as the “mushroom of immortality”. [...]

Are Collagen Supplements for Skin Effective?

Do Collagen Supplements Really Work? The more that science is able to identify and study the human body's function on a microscopic and molecular level, [...]